Monday was the first day of school, for me! I enrolled in the Institute for Integrative Nutrition. Did you know it is the largest nutrition school in the world? I was surprised to learn that.
It is a really exciting journey for me. I have been on a roller coaster with the health of my family for years. We spend so much money for medical care and health insurance and feel like we don't get much in return. I've become a skeptic of Western medicine. It is a shame because I work in the medical field. I am tired of band aid medicine where they just treat symptoms. I want to get to the root of our health problems and fix them.
I find the better I eat, the better I feel. Food has become my medicine. In addition, I am learning other alternative modalities. Are they really alternative? These are things that have been used for many years, but got squeezed out by Western medicine.
In addition to juicing, I have grown fond of oil pulling. My teeth really like it. They have gotten whiter and feel smoother with less plaque buildup. The main reason I use oil pulling is for my sinuses. After I do it, I have less congestion and mucous. This morning I woke up with a sore throat and after oil pulling (and drinking hot water with ginger, lemon, and cayenne), no more sore throat.
Back to my school excitement. I can't wait to share all of my new knowledge with you!