I've been slacking, but I sort of have an excuse. Remember I told you about our ski vacation? I got hurt along with two others. I ended up with a SLAP tear to my left shoulder. That means surgery. Because of this, I really haven't been in a mood for anything.
That area that says GLENOID LIG. at the bottom center is what tore.
I've been trying to heal myself from within so I don't have to have surgery. I started juicing which I feel has been helping many other areas of my health. In addition, I have been seeing my Chinese medicine doctor/chiropractor and a Body Talk practitioner. I got a double dose of energy medicine on Friday.
Yesterday I started a 21 day yoga challenge. Yes, I am a bit challenged when it comes to my left shoulder, but I was able to do all the poses. I really hope this will help strengthen my arm.
Surprisingly I have had very little pain. The problem is when my shoulder starts to sublux. I just have it push it back where it belongs.
Tomorrow I meet with the orthopedic surgeon to see my options. I just hope they are open to seeing things in my light.
That area that says GLENOID LIG. at the bottom center is what tore.
I've been trying to heal myself from within so I don't have to have surgery. I started juicing which I feel has been helping many other areas of my health. In addition, I have been seeing my Chinese medicine doctor/chiropractor and a Body Talk practitioner. I got a double dose of energy medicine on Friday.
Yesterday I started a 21 day yoga challenge. Yes, I am a bit challenged when it comes to my left shoulder, but I was able to do all the poses. I really hope this will help strengthen my arm.
Surprisingly I have had very little pain. The problem is when my shoulder starts to sublux. I just have it push it back where it belongs.
Tomorrow I meet with the orthopedic surgeon to see my options. I just hope they are open to seeing things in my light.
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